Reflect on the prescriptions that Alan Morinis offers, or, if you have a meditation practice of any kind (Metta, Gratitude or an Equanimity practice from the Buddhist tradition, for example), you can adapt that to the qualities of the self that have surfaced for you to work on.
Morinis names and discusses 24 of them. I myself have worked a lot with the traits of humility, generosity, equanimity and confidence which can also be understood as faith.
Please share your thoughts (approximately 300 words).
Note: Be sure to also add your reflections and answers to your journal.
